Today was my "final" run of the couch-to-5k training. I ran for 30 minutes without a break. I actually ran for 30 1/2 minutes to complete a lap.
This may actually have only come in to just short of a 5k. One or two more laps may have done it. I'll work up to counting the actual laps next week.
How do I feel about accomplishing this goal? Strangely, both really good and slightly anticlimactic. No streamers unfurled or balloons dropped from the ceiling of Ping when I finished that last lap. I just walked a few more to cool down, and then stretched like always. But I reached a goal that I set for myself way back in August, a milestone I honestly didn't think I'd reach.
Now I need to set some new goals.
Today's weight: 134 even.
1 comment:
I don't know how exactly I got through to this blog - I think it may have been through a comment on sweetsalty kate's - I just love seeing people take up running and love it so I've been cheering you on from the sidelines. Good for you!
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