Today's run was hard. Perhaps it was due to the two-day break over the weekend. But I felt like I had weights around my ankles. I kept getting stitches in my side, and my muscles were really, really burning. Ugh. I still felt elated when I was done, though. I'm on week two now, which is alternating 90 seconds of running with two minutes of walking for twenty minutes.
I also felt good when I got on the scale: 138.8. Perhaps a fluke...we'll see.
Monday, September 10, 2007
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